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Health & Wellness

Follow these tips from the pros to boost your overall well-being.

Keeping your skin healthy

If you have a skincare concern or just want to ensure that you’re keeping your skin healthy, Craig Austin Dermatology, a long-time local practice in Fishkill and Rhinebeck, is here for you. Our medical staff brings years of experience in the field of skincare and deeply cares about our patients. We’re committed to helping patients look and feel their very best inside and out, including our emphasis on skin cancer screening. Led by Dr. Craig Austin, who is also affiliated with Mount Sinai and St. Barnabas, our patients receive the attentive care of professionals who are well-trained and experienced in all aspects of skincare. The exceptional expertise of our team along with our friendly, relaxing atmosphere reassures our patients that they are in good hands.

Craig Austin Dermatology
200 Westage Business Center Dr, Suite 231
Fishkill
845.896.6669

6565 Spring Brook Ave, Suite 11
Rhinebeck
845.516.6500
www.craigaustindermatology.com

Understanding the wide-ranging benefits of non-invasive laser technology

If you have failing, missing teeth or wear traditional dentures, you may experience everyday situations that are uncomfortable or embarrassing. The good news: dental implants are tooth replacement solutions that make it possible to live a healthy, confident life. Using the latest technology, such as virtual impressions, a digital CT scan, and 3D printing, I, along with my team, can provide a full treatment plan, from a single implant to a full mouth restoration, depending on your priorities. Our personalized approach also considers managing time restraints, alleviating anxiety, and offering ways to help you finance your dental treatment. Realizing the stress of a dental visit, we do our best to make it enjoyable and relaxing. Our stress-reducing amenities include TVs in every room, noise-cancelling headphones, heated hand warmers with essential oil infused lotions, hot towels, and soothing lip balm.

Dental Design Studio
Richard K. Whalen, DDS
46 Fox St, Suite 3
Poughkeepsie
845.452.7653
www.dentaldesignstudio.net

Providing a full spectrum of compassionate care

Hudson Valley Hospice is here to help. Celebrating over 40 years of service to our community, we provide a full spectrum of compassionate care and support to the men, women, and children of Dutchess and Ulster counties who are facing a life limiting illness of themselves or a loved one. Currently caring for over 600 patients each and every day, Hudson Valley Hospice is here for our community, our patients, and their loved ones 24 hours a day, seven days a week, at home, in nursing homes, in hospitals, wherever home is.

Hudson Valley Hospice
374 Violet Ave
Poughkeepsie
845.485.2273
www.hvhospice.org

Reducing the risk of a heart attack

Winter has its pleasures — crisp air, skiing, and snow-covered landscapes. But the cold weather does pose risks. Research has shown an increased danger of heart attacks in winter because cold air narrows blood vessels, reducing the oxygen supply to the heart, Nuvance Health cardiologist Dr. James Lyons notes.

Consider these tips to reduce your risk of a heart attack this season:

  • Wear layers, particularly hats, gloves, and socks
  • Stick to a heart-healthy diet
  • Exercise
  • Hydrate
  • Take breaks from shoveling and outdoor activities
  • Avoid excessive alcohol

Heart and Vascular Institute at Nuvance Health
The Heart Center
1 Columbia St, Suite 200
Poughkeepsie
845.473.1188
www.nuvancehealth.org

Brightening a smile with dental bleaching 

Dental bleaching can be used to correct tooth discoloration. Discolorations can be caused by staining, aging, or chemical damage to teeth. Using the latest in bleaching technology, we can offer a safe method for creating a beautiful “brilliant” smile. In cases of extreme tooth discoloration, crowns or veneers may be the only choice, but because of the low cost of bleaching treatments, bleaching is nearly always worth a solid try.

Michael Koumas, DDS
4 Hudson Valley Professional Plaza
Newburgh
845.562.1108
www.drkoumas.com

Delivering a luxury spa experience from head to toe

When you step into Renu, you’ll find a glamorous, state-of-the-art medical spa like no other — a posh yet relaxed, warm, and welcoming environment attended to by friendly, knowledgeable staff. Whether you’re longing to turn back the hands of time, invest in your skin health, Laser hair removal, looking to achieve your dream body, sexual rejuvenation, hair restoration, or tighter firmer skin, Renu has you covered. Renu offers a luxury medical spa experience and services provided by Board Certified Medical Providers. We offer the most advanced, cutting-edge technology, delivering extraordinary results from the top of your head to the tips of your toes for women and men of all ages.

Renu MediSpa
942 Rte 376, Suite 17
Wappingers Falls
845.218.5007
www.renumedispany.com

Boosting your confidence and health with a healthy smile 

When you feel good about your smile, it shows in your confidence and the impression you make on others. If discolored, chipped, crooked, or missing teeth have caused you embarrassment or discomfort, a smile makeover can change everything. Our multi-specialty practice uses a team approach to coordinate every aspect of any treatment. Using the most progressive techniques in cosmetic dentistry, including: Zirconia implants, porcelain veneers, teeth whitening, and All-on-4TM teeth restoration, Windsor Dental Center can create a flawless, natural-looking smile in just two visits.

Windsor Dental Center
Steven P. Stern, DMD
375 Windsor Hwy, Suite 400
New Windsor
845.565.6677
www.windsordentalpc.com

Enjoying a zest for life 

Woodland Pond is a not-for-profit, premier Continuing Care Retirement Community (CCRC), nestled beneath the shoulder of the breathtaking Shawangunk Ridge, tailored exclusively for those aged 62 and older and catering to a diverse group of accomplished individuals with varied interests and a zest for life. Celebrating its 13th anniversary, Woodland Pond has been home for more than 1,500 retirees and remains the only CCRC in the upper-Hudson Valley. Its Life Care program allows residents to enjoy retirement in an inspiring and supportive environment, with access to a full spectrum of the highest rated supportive care options, if ever needed. Woodland Pond has earned the coveted 5-star rating for Medicare and Medicaid Services and is the nation’s only CCRC to be named a leader in LGBTQ Equality by the Human Rights Campaign.

Woodland Pond @ New Paltz
100 Woodland Pond Circle
New Paltz
845.256.5521
www.wpatnp.org

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