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Health & Wellness

Let the Valley’s health and wellness experts help you give yourself the gift of good health this holiday season.

Aneu Salon & SpaCraig Austin DermatologyGastroenterology at Crystal Run HealthcareHudson Valley HospiceMarion Salon | SpaMontefiore Nyack Hospital

Following an organic approach to hair, skin, and body care: Aneu Salon & Spa

Aneu Salon & Spa is a full-service salon focusing on the organic approach to hair, skin, and body care. Featuring Oway and Aveda products, the salon highlights natural methods and practices through product ingredients and packaging to sustain the healthy and balanced body, while also supporting a clean environment. Owner Tina Buchanan and her team of professionals warmly welcome clients to experience the salon’s vast menu of hair and styling services to face and body spa treatments.

Aneu Salon & Spa
9 Memorial Ave

Keeping your skin healthy: Craig Austin Dermatology

If you have a skincare concern or just want to ensure that you’re keeping your skin healthy, Craig Austin Dermatology, a long-time local practice in Fishkill and Rhinebeck, is here for you. Our medical staff brings years of experience in the field of skincare and deeply cares about our patients. We’re committed to helping patients look and feel their very best inside and out, including our emphasis on skin cancer screening. Led by Dr. Craig Austin, who is also affiliated with Mount Sinai and St. Barnabas, our patients receive the attentive care of professionals who are well-trained and experienced in all aspects of skincare. The exceptional expertise of our team along with our friendly, relaxing atmosphere reassures our patients that they are in good hands.

Craig Austin Dermatology
200 Westage Business Center Dr, Suite 231

6565 Spring Brook Ave, Suite 11

Is it indigestion or acid reflux? Crystal Run Healthcare

Is it indigestion or acid reflux? A Crystal Run Healthcare gastroenterologist can help! Feeling a bit too full? Watch out for these signs after your holiday meal; it may be more than just indulging in seconds that have you feeling bloated or achy. Stomach pains, like nausea and bloating, can be a sign of indigestion. Excessive belching, spitting up food, and feeling a lump in your throat may point to acid reflux. You can also feel heartburn or chest pains at the same time as other symptoms. Whether it is acid reflux, indigestion, or something else, count on Crystal Run Healthcare’s gastroenterologists, including Dr. Rosa Cirillo, to help you diagnose and treat your stomach and esophageal issues this holiday season. Learn more or make an appointment today at

Gastroenterology at Crystal Run Healthcare
95 Crystal Run Rd, Middletown
855 Rte 17M, Monroe
1200 Rte 300, Newburgh
75 Ronald Reagan Blvd, Warwick
61 Emerald Place, Rock Hill
2 Centerock Rd, West Nyack

Providing a full spectrum of compassionate care: Hudson Valley Hospice

Hudson Valley Hospice is here to help. Celebrating over 40 years of service to our community, we provide a full spectrum of compassionate care and support to the men, women, and children of Dutchess and Ulster counties who are facing a life-limiting illness of themselves or a loved one. Currently caring for over 600 patients each and every day, Hudson Valley Hospice is here for our community, our patients, and their loved ones 24 hours a day, seven days a week, at home, in nursing homes, in hospitals, wherever home is.

Hudson Valley Hospice
374 Violet Ave

Give the gift of relaxation: Marion Salonspa

Give the Gift of Salon and Spa this holiday season. We invite you to step in, sit, and relax. Whether you’re gifting yourself or preparing for a holiday celebration, Marion Salonspa is your health and beauty destination. Customize your Salonspa experience with the exceptional hairstyling services, manicures and pedicures, waxing, rejuvenating facials, lash extensions, and relaxing massages. Voted Best Salon, Best Salon for a Bride, Best Salon and Spa for a Bridal Party, and most recently, Best Salon and Day Spa 2023 by Hudson Valley magazine. We look forward to making your gift-giving experience or special occasion as exceptional as you are!

Marion Salon | Spa
2510 Rte 44, Sycamore Square
Salt Point

Dealing with menopause: Montefiore Nyack Hospital

Menopause brings with it many changes. While some are positive, others can be challenging for women to deal with. There are a number of steps women can take to ease their transition through menopause, says Maria Emerson, MD, Director of OB-GYN at Montefiore Nyack Hospital. Hot flushes, also known as hot flashes, are one of the most common menopause symptoms, for example. “This is heat that rises in the upper body. Everybody else around you is comfortable, but you feel like you’re on fire,” Dr. Emerson adds. Another common symptom is night sweats. You may feel hot and cold during the night, leading to trouble sleeping. Vaginal dryness also is common, the result of the body’s drop in estrogen. Her tips for managing symptoms include exerciseto help with hot flashes and mood swings; a small dose of antidepressants, which the FDA has approved for treating hot flashes; vaginal creams, suppositories, or rings to treat vaginal dryness; and adding foods with natural estrogens to your diet, such as yams, lentils and soy products. For more of Dr. Emerson’s helpful information and tips, visit

Montefiore Nyack Hospital
160 N Midland Ave

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