Health

Health is a big deal in the Hudson Valley. Not only is our region packed to the brim with top-tier medical centers, but it’s also a hub for alternative health and wellness. Plus, did we mention the wealth of gyms, Pilates centers, and yoga studios that dot our 10 counties? Whatever health and wellness looks like for you, the Hudson Valley has you covered.

Stretch It Out

While some pregnancy books promote that bun in the oven as a Get Out of Gym Free Card, a number of other “experts” would strongly encourage you otherwise — and for good reason.

Another Kind of Baby Shower

The Blessingway is a nice way to round out the “shower” experience for mom, and presents an opportunity for her nearest and dearest to offer more than just material support.

Stuff, Stuff, Stuff, Stuff, Stuff

I have some pretty strong convictions about the quality of things my child will be exposed to... ironically, most baby products are made with some of the more toxic materials out there: cotton, synthetic fabrics, and plastic.

What Happens When You’re Making Other Plans…

Now, while it is my intention to give birth naturally, without the use of medical intervention, and hopefully in water, I don’t technically have a birth plan. I’ve never done this before, so how am I to know what I’ll want?

Just a “Mommy” Moment

This week was a big week, mentally: My third trimester has begun, and all of a sudden it seems like no time at all before I won’t be pregnant anymore... and I’ll have a baby

- Advertisement -

Nesting

There are countless things to consider when preparing a house for a baby, and not just in the nursery. Here are a few random thoughts on happy green baby homemaking.

Larger Than Life

Contrary to popular belief, macrobiotics is not simply a diet but a lifestyle, one that emphasizes living in harmony with the natural world.

Clean is Green

Now is the time to start taking care of yourself, ’cause taking care of you is taking care of baby. And if you plan on raising Baby green, it’s good to start building your arsenal of eco-friendly practices now.

Support (and I'm not just talking about a good bra)

A good support system is essential.

Welcome to Mama Greenest

I had waited long enough. I went to the store and bought one last pregnancy test. Unable to wait for home I ran into the bathroom at Barnes & Noble and sat nervously in the handicap stall. One minute. Two minutes. Beep! And there it was, clear as day. PREGNANT. Deep breath. Here we go…

- Advertisement -

1...575859 60 Page 58 of 60