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How to Support Loved Ones With Developmental Disabilities During the Pandemic Coronavirus in the Hudson Valley, HealthAdobe Stock / sewcream As change and confusion spread across the Hudson Valley, these steps make life easier for individuals with developmental disabilities. In a word, life during the COVID-19 pandemic is confusing. Yet in the face of an uncertain future, Hudson Valleyites band together to support one another through charitable outreach, free fitness classes, […]
A Hudson Valley Salon Owner on Tackling Cancer and Staying Positive HealthPhotos provided by Marion Morris Marion Salonspa’s Marion Morris opens up about her struggle with melanoma and her secret to persevering in the face of hardship. Marion Morris is a familiar face in the Hudson Valley. A master hairstylist with more than 30 years of experience under her belt, Morris opened her namesake Marion Salonspa […]
8 Things to Do for Your Mental Health While in Self-Isolation Coronavirus in the Hudson Valley, HealthOmega Institute for Holistic Studies, Rhinebeck, NY. eOmega.org Is the COVID-19 crisis stressing you out? An expert from Omega Institute in Rhinebeck shares free ways to stay grounded in the Hudson Valley. How’s your health, Hudson Valley? With a constant stream of COVID-19 coverage popping up in your newsfeed daily, it’s a challenge not to […]
Are You Staying Safe in the Kitchen During the COVID-19 Crisis? Coronavirus in the Hudson Valley, HealthPhoto by Adobe Stock / Lightfield Studios Cooking at home more? Here’s how to make sure your kitchen stays in top shape while you bake and sauté in self-isolation. The pots and pans are out. The oven is preheating. The veggies are marinating. The batter is swirling into shape. There might even be too many […]
Here’s How You Can De-Stress in the Hudson Valley Right Now Coronavirus in the Hudson Valley, HealthFrom good morning to goodnight, these local tips will help you keep calm and centered during the coronavirus crisis.
New York Times’ Mark Bittman Teaches Us How to Eat in His New Book Health, RecipesBittman, the food journalist and author who demystified home cooking for millions, is now applying the same treatment to nutrition.
The Hopewell Nonprofit Bringing Trained Service Dogs to Children With Autism Coronavirus in the Hudson Valley, HealthBluePath Service Dogs are supporting children with autism now more than ever.
Help and Hope Across the Spectrum: Autism Resources and More in the Hudson Valley HealthThroughout the Hudson Valley, world-class experts and resources are helping families face the challenges of autism spectrum disorder.
6 Ways to Stay Healthy During the Coronavirus Outbreak Coronavirus in the Hudson Valley, HealthA Hudson Valley medical expert shares how to promote physical and mental wellbeing amid COVID-19 concerns.
These Hudson Valley Distilleries Are Making Hand Sanitizer to Fight the Shortage Coronavirus in the Hudson Valley, Health, Wine SpiritsThey are switching over all or part of their operations to distilling hand sanitizer or antiseptic for cleaning purposes for first-line responders, health care professionals, and those at high risk.
Dutchess County Colleges Open Dorms for COVID-19 Care Recovery Coronavirus in the Hudson Valley, HealthDutchess Community College leads the way in the face of the coronavirus pandemic, with Vassar and Marist Colleges ready to help in Poughkeepsie. There’s long been a link between Hudson Valley colleges and medical centers. Starting back in the 1800s with the Vassars (we’re talking the family that founded Vassar College and Vassar Brothers Medical […]
7 CBD Goodies to Soothe Your Senses in the Hudson Valley Health, Life StyleThe wellness trend pops up locally in lotions, tinctures, cocktails, and even chocolate.
These Hudson Valley Gyms Are Streaming Fitness Classes Online During the Pandemic Coronavirus in the Hudson Valley, HealthIn the wake of the temporary closure of gyms throughout the tri-state area to slow down the spread of the novel coronavirus, fitness studios and gyms across the Hudson Valley are turning to technology to continue serving members with virtual workouts and classes. Using videoconferencing applications like Zoom or via Facebook Live and pre-recorded videos, […]
How Many Times a Week Should You Really Work Out? HealthWe asked exercise expert Angela LoBrutto just how many times per week you should actually be hitting the gym.
Is Hand Sanitizer a Good Replacement for Handwashing With Soap? Coronavirus in the Hudson Valley, HealthA breakdown on the perfect (and eco-conscious) sanitizers for your baby’s little paws
Poughkeepsie’s Boutique Fitness Studio Is #InstagramGoals in Real Life HealthAt FitSocial on Main Street, high-energy HIIT, spin, and yoga classes are starting points for fitness, friendships, and fun.