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Tai Chi Easy – Hudson Valley Mindful Tai Chi and Qigong
July 27 @ 2:00 pm - December 28 @ 2:45 pm
This is a weekly (EVERY MONDAY) community class the runs on a zoom platform. Please contact David Lehman – firstname.lastname@example.org to request the zoom link.
Tai Chi Easy TM method, a carefully designed approach to Tai Chi that makes it easy and fun to learn. Rapidly access all the health benefits of Tai Chi without many months or years of learning complex forms. Tai Chi Easy TM brings us quickly and effectively to the essence of Tai Chi practiced for health and well being. This class is suitable for everyone.