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Photo courtesy of Red Tail Power Yoga

New Yoga Studio

Red Tail Power Yoga

Yoga should train the body, mind, and spirit, and Red Tail Power Yoga couldn’t embrace this idea any better. The Hopewell Junction newcomer is a fitness-based, infrared heated class aimed at increasing stamina, strength, and reducing stress. Led by seasoned founder Maureen Benedict, Red Tail’s classes seek to empower and focus your mind while training the body to peak performance.

Hopewell Junction; www.redtailpoweryoga.com

Reader’s Picks

Boxing Center

ST3 Kickboxing

Monroe; www.st3kickboxing.com

Dance Programs (adults)

Dance Works Too!

Hyde Park; www.danceworkstoo.com

Health/Fitness club

Anthony Esposito Fitness

New Windsor; www.anthonyespositofitness.com

Health & Fitness Classes

Fighting Spirit Martial Arts & Fitness

Gardiner; www.fightingspiritstudio.com

Ice Skating Facility

Mid-Hudson Civic Center

Poughkeepsie; www.midhudsonciviccenter.org

MMA (Mixed Martial Arts) Classes

Fighting Spirit Martial Arts & Fitness

Gardiner; www.fightingspiritstudio.com

Personal Trainer

Nicole Clarke, Crunch Fitness

Middletown; www.crunch.com

Place for Pilates

Body Be Well Pilates

Red Hook; www.bodybewellpilates.com

Place for Yoga

Alma Yoga

Newburgh; www.almayogany.com

Recreational Sports Leagues (Adults)

Hudson River Rowing Association

Poughkeepsie; www.hudsonriverrowing.org


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