Bouncing off the walls is not only allowed, it’s encouraged at Bounce! indoor fitness centers. The new Poughkeepsie location, which opened in February, has five “jumping courts” — interconnected trampolines that cover both the floors and walls, allowing your energetic youngster to flip, flop, and fly to his or her heart’s content. Dodgeball and slam-dunk basketball games are all the rage here; a special toddlers-only area, snack bar, game arcade, and (thankfully) free Wi-Fi in the parents’ lounge are other amenities. 845-206-4555