Eric Shanfelt

Articles by This Author

4 Steps to Prepare for Heart-Pumping Hudson Valley Workouts

Hudson Valley trainers share their expert advice on proper rest, stretching, and other important pre-workout techniques.

Our Best of Hudson Valley ballot is open through April 6!

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Unveiled: A Boutique Bridal Brunch is February 23!

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Our Women in Business Awards event is December 5!

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Holiday flash sale ... subscribe and save 50%

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Limited time offer. New subscribers only.