Dale McKnight

Articles by This Author

Why Pulses Are Such a Power Food

2016 is the International Year of Pulses. Here’s the scoop on lentils, chickpeas, beans, and more

Back to Basics Fitness

From the hottest new workouts to must-eat proteins, we fill you in on how to stay fit, happy, and healthy

Julia Indichova

A Woodstock-area author attracts an international audience with fertility workshops and teleconferences

Bob Dandrew

A visionary nonprofit director pioneers a whole new way to farm

Cathy Collins

Giving a new meaning to the word “homemaker”

Calliope Nicholas

This director attracts filmmakers to Columbia County

Sarah Womer

This Beacon resident takes on waste over the long haul

Paris Manning

Just 23 years old, this Ulster County entrepreneur operates her own cosmetics firm

Liz Glover Wilson

A world-class event planner turns her attention to celebrating local arts

Paul Halayko

A longtime local trades Wall Street for the world of beer

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