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Wedding Day Tips: Avoiding Belly Bloat and Staying Slim

Avoid belly bloat before your wedding — or any event — with these easy tips

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It’s pretty much the norm that brides start thinking about their bodies once the wedding date is set. It’s the one day in their lives that they want to look perfect or at least the best they can. After all, all eyes are on the bride on her wedding day.  History has taught us that some things work towards that end and some don’t. This bride’s question addresses one of those situations.

Dear Wedding Guru: “I’m committed to eating well and exercising regularly so that I look good at my wedding and on my honeymoon. I’ve made myself a promise and I’m keeping to it, but every so often my stomach ‘blows up.’ My friends say it’s called ‘belly bloat’ and I just have to wait until it goes away.’ I’m not good with that and if that happens on my wedding day or on my honeymoon, I’ll be beside myself. Any ideas you can give me would be very much appreciated.”

(Our answer on next page)

» More on beating the belly bloat
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Your to-dos before the I-dos

About This Blog

Tying the knot shouldn't put knots in your stomach, so whether you're the blushing bride, hubby-to-be, or even a wedding guest, The Wedding Guru Judy Lewis can answer all of your wedding-related questions.

This blog hails from, the one-stop resource for services and products, promotions and specials, a Regional Bridal Show schedule, Wed Shop, and links to money-saving and wedding-related Web sites.

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